Discussing Reflexology

Going for a reflexology massage can release toxins in your body, alleviate stress and give you the ultimate relaxation. We talk about what reflexology actually is, the benefits of reflexology and how long it takes for reflexology to work.

What is reflexology?

Reflexology is a relaxing massage in which different pressures are applied to the feet, hands and ears. It’s based around a theory that our body parts are connected to certain organs and body systems. Reflexology helps eliminate toxins within your body, they massage the aches from your body by using a practiced technique on your feet.

What are the benefits of reflexology?

Reflexology gives you the ultimate satisfaction of deep relaxation. It improves your nerve functions, improves your brain power and it increases blood circulation in your body. Reflexology eliminates your body’s toxins, reduces headaches and relieves discomfort in connection with aches and pains. It even boosts your metabolism and energy levels.

How long does it take for reflexology to work?

The practitioner will first assess your feet and take it from there. Generally, a consult takes 30 to 60 minutes however if you go for reflexology regularly it will benefit you in so many ways, as we discussed above. We highly recommended booking at least once a month. It all depends on the individual how long it takes to work however consistency is key.

For all your Reflexology needs, Contact Fourways Health Aesthetics Centre.

Take a look at our website www.fwhc.co.za , meet our team, Give us a call on 011 465 8846. Drop us a mail info@fwhc.co.za or pop in for a visit 32 Kingfisher Drive Fourways, we would be happy to assist.